Frequently Asked Questions.
What shall I bring with me?
Bring your doctor’s referral if you have one. Though it is not necessary for sports rehabilitation, your insurance provider may require you to have a doctor’s referral for your coverage benefits. Bring along forms that your insurance provider may require.
Will I need follow-up visits or maintenance care?
Typically, yes, but not always. The number of visits depends on the severity of your condition and the rehabilitation plan for your case. Your compliance with your treatment program also affects the length and success of your rehabilitation.
How does it differ from massage?
Accurate assessment by a qualified sports rehab therapist allows you to find the right program for your specific condition. The first stage of the process involves targeting the pain, promoting healing, and eventually, progressive reconditioning so you can get back to the activities you love. Our multi-disciplinary team also establishes patient education programs so you can avoid future re-injuries and to help you maintain mobility, flexibility, balance and coordination.
Book An Appointment
Your first step to getting back to the active life you love starts here. Book An Appointment with one of Cura Physical Therapies qualified sports rehab clinicians and get to know the right program specifically for you.
Or Call Us: (780) 443-4473
Experienced Advice
Our experienced practitioners have in-depth knowledge of biomechanics, joints’ motion, and the overall human anatomy which allowed us to successfully treat various pain cases.
We determine the roots of impairment by a thorough evaluation and execute the right techniques according to your individual needs.
• One-to-one, evidence-based approach to pain relief
• A focus on the root of your pain, not just symptoms
• We show you how to keep pain from coming back – on your own
• Licensed who genuinely care about reaching your goals
• Convenient scheduling around work and home obligations
• Access to appointments in under 48 hours
Our mission is to provide the best health care for Edmonton residents, which is made possible by our dedicated team and patient care practitioners. At Cura Physical Therapies you are in good hands.
Experienced Team
Trusted Clinic
Experienced Team
Trusted Clinic
Should I put heat or ice on this injury?
Until you see us, and we are better able to assess the injury it is often a good idea to try using the R.I.C.E. principle (Rest, Ice, Compression, and Elevation above the heart). This isn't to say that all injuries need ice, but it will often help in the reduction of swelling in the acute phase which can help limit tissue damage. Ice should be applied for 10-15 minutes up to once an hour, but should not be applied for more than 20 minutes at a time because this can reverse the effects. If you are dealing with a long-standing problem, or you have tried icing and you did not feel any improvement and you do not see any signs of acute swelling then you may want to try application of heat to the area.
"Get Back to Optimal Health in Less Time through Personalized Physical Therapy, right here in Edmonton"
Successful Results For Dozens of
Sports Injuries
• Sprains and strains
• Knee injuries
• Swollen muscles
• Pain along the shin bone
• Achilles tendon injuries
Qualified Clinicians,
Experienced Athletes
You’re an athlete. So are we. We understand what it means to play hard and know how to meet your needs as an athlete. Our team has a deep knowledge of the human anatomy and biomechanics allowing them to thoroughly assess, evaluate and pinpoint the right areas on your body to be treated. We’re up front and open about your condition and approach treatments with your athletic goals in mind.
You’re an athlete. So are we (or used to be!). We understand what it means to play hard and know how to meet your needs as an athlete. Our team of registered physiotherapists possess a deep knowledge of the human anatomy and biomechanics allowing them to thoroughly assess, evaluate and pinpoint the right areas on your body to be treated. We’re up front and open about your condition and approach treatments with your athletic goals in mind.
Qualified Clinicians,
Experienced Athletes
Our services are covered by most employer and private insurance health care plans with minimal out-of-pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
We also conveniently direct bill your insurance company. We also accept cash, debit, and credit.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.
Our services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
We also conveniently direct bill your insurance company.
We also accept cash, debit, credit, & e-transfer.
Fast Booking
Flexible Scheduling
Call or email to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-)
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-)
Fast Booking.
Flexible Scheduling
Our Services
We have many "tools in our toolbox" to help fight your pain. We'll match you up with the best therapy solutions and develop a personalized, multi-pronged treatment program that gets you results!
- Pelvic Health
- Pelvic Health for Men
- Physiotherapy
- Sports Physiotherapy
- Chiropractic
- Massage Therapy
- Acupuncture (MSK)
- IMS Therapy / Dry Needling
Cura Physical Therapies uses techniques proven to accelerate recovery, restore balance and improve your everyday performance. Get the most out of your sports rehabilitation with a comprehensive, safe, and proactive approach designed for your full recovery. Ideal for:
Supervised Reconditioning,
Strengthening Programs
Let’s get you moving! Our registered clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes needed to specific treatments, we’ll help you achieve a full recovery. We are dedicated to getting you back to your passion with more, strength, power, and intensity than ever before.
Supervised Reconditioning,
Strengthening Programs
Let’s get you moving! Our licensed clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes needed, to specific treatments, we’ll help you achieve a full recovery. We are dedicated to getting you back to your passion with more, strength, power and intensity than ever before.
We invest in cutting-edge sports rehabilitation technologies to ensure you get the most accurate assessment, optimal care, and rapid recovery. We’ll help you find, fit, and customize the perfect treatment options.
State-of-The-Art,
Technology and Treatment
State-of-The-Art,
Technology and Treatment
We invest in cutting-edge sports rehabilitation technologies such as shockwave, IMS therapy, Active Release™, Graston©, among others to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace.
We invest in cutting-edge sports rehabilitation technologies to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace.
Stop the pain, recover from injury, and conquer your limitations. We help athletes re-discover their top performance with restorative rehab customized for your sport-specific needs. Cura Physical Therapies combines evidence-based sports physio treatments that ease pain, optimize muscle strength & flexibility, prevent re-injury, and restore your confidence as an athlete.
Customized Programs,
Sport Specific Rehabilitation
Stop the pain, recover from injury, and conquer your limitations. We help athletes re-discover their top performance with restorative rehab customized for your sport specific needs. Cura Physical Therapies combines evidence-based sports physio treatments that ease pain, optimize muscle strength & flexibility, prevent re-injury, and restores your confidence as an athlete.
Customized Programs,
Sport Specific Rehabilitation
How long does my treatment take?
Sports rehab sessions depend on your specific condition and the program administered by your therapist. Generally, each therapy session takes 30 minutes..
Our mission is to provide the best health care for Edmonton residents, which is made possible by our dedicated physiotherapists and patient care practitioners. At Cura Physical Therapies you are in good hands.
"... I found Brianna to be very thorough and professional......"
"Had a great experience here with Brianna as my physiotherapist! She was very attentive, asked good prompting questions, and provided a series of exercises as homework, ensuring they were being done correctly. Prior to any exam/assessment, she always communicated with me what she was doing and how she would be touching me. I found Brianna to be very thorough and professional, and would 100% recommend her for women's health issues! Thanks Brianna! "
Chris Kopf
"Had a great experience here with Brianna as my physiotherapist! She was very attentive, asked good prompting questions, and provided a series of exercises as homework, ensuring they were being done correctly. Prior to any exam/assessment, she always communicated with me what she was doing and how she would be touching me. I found Brianna to be very thorough and professional, and would 100% recommend her for women's health issues! Thanks Brianna! "
Chris Kopf
"... I found Brianna to be very thorough and professional......"
"I had a great experience with Nadia over the last couple years for pelvic floor and diastasis recti strengthening. She is so knowledgeable, kind, patient, helpful and encouraging! She would set attainable homework to do for my busy lifestyle and email the exercises with clear instructions. Definitely recommend her and Cura! "
Emily L
Source: Unsolicited Google Review
• Rotator cuff injuries
• Fractures
• Dislocations
• And more . . .
Call Us: (780) 443-4473
17032 90 Ave NW, Edmonton, AB T5T 1L6
Meet Your Team
BScPT CAFCI
Mary Wood
DipPT FCAMT CAFCI
Linda Quinn
BScPT CAFCI C.Med.Acup.
Tanya Lee-McCracken
BScPT FCAMT C.Med.Acup.
Loreen Gomes
BScPT MSc PhD
Nadia Keshwani
BScPT C.Med.Acup.
Sheena Worton
MScPT BSc CAFCI
Sheena Whyte
MScPT BSc
Jon Golla
BScPT ACC
Claudia Moura
MScPT BSc
Brianna Chan
R.Ac. BPE
Suzie Jones
Everyday, We Help People Just Like You Recover From Injury and Feel Their Best Again:
"...All the staff at cura were always nice and polite as well....."
"Cura was recommended to me for my ongoing back and chest pain I'd had for several years. I tried a couple other physiotherapists but didn't see much improvement but after a couple months of seeing Tanya and Linda for physio and Suzie for acupuncture at CURA my back pain is finally gone. All the staff at cura were always nice and polite as well. Thank you for a great experience." ~ Ryan Bruce Google Review
"...Nadia was a great physiotherapist to work with! ...."
"Nadia was a great physiotherapist to work with! She worked with me to make goals & and make progress with every visit. I am very thankful and would recommend Nadia if you are looking for a knowledgable, personable, and helpful PT :) " ~ Rebecca Gole Google Review
"This place is a game-changer. I'd been to multiple physios and doctors to try to find relief from my chronic back pain, but hadn't found anything that helped. Then I met Tanya, one of the amazing physios from Cura. She was compassionate and incredibly knowledgeable. Her many areas of expertise brought about significant changes in my health. I can't thank her enough! " ~ Natasha Korner Google Review
"...This place is a game-changer......."
Hours:
Monday-Thursday: 7:00 am-8:00 pm
Friday: 7:00 am-6:00 pm
Saturday-: Closed
Sunday: 11 am - 4 pm
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Book An Appointment Today.
Move Better.... Train Harder!
Sport-specific rehabilitation programs that optimize your athletic performance and get you back to a pain-free, active lifestyle in as little as 3 sessions!
Insurance Covered, Direct Billed Sport Rehabilitation.
Trusted By Hundreds of Athletes Across Edmonton